1. Differentiation
    A robust sexual relationship requires holding on to your self. This means maintaining a solid flexible self, quieting your mind and calming your heart, making grounded responses and enduring meaningful discomfort. A solid flexible self develops from confronting yourself, challenging yourself to do what is right and earning your own self-respect. So if you want your partner to have a good time in bed, think of yourself first!
  1. The Law of Attraction
    The universal law, by which everything that happens to you, good or bad, is the result of your thoughts, feelings and actions. All your power is in your feelings and in your ability to focus your thoughts on what you want, then in the alignment of your feelings with your thoughts and your actions.